Keep wowing and continuing to amaze yourself with this wonderful tasty recipe for gluten free golden milk. It tastes so good and it is loaded with wonderful health benefits!
- 1/2 cups coconut milk
- 1 1/2 cups unsweetened almond milk
- 1 1/2 tsp ground turmeric
- 1/4 tsp ground ginger
- 1/4 teaspoon cinnamon
- 1 pinch black pepper
- dash of maple syrup
Easiest way is to put all into a blender and blend smooth, then gently warm through in a pan. Or warm through milk in a pan first and stir in ingredients. Let it steep for a few minutes.
Turmeric, Curcumin or Golden milk has its roots in Ayurveda. has anti-aging, anti-inflammatory, antiseptic, properties that fight acne, scarring, skin eczema, psoriasis, and acne. It builds immunity, increases brain function, thins blood, aids liver function, is a natural pain killer and anti-depressant. You can help reduce fine lines, lighten blemishes, and make your skin glow inside and out, naturally by drinking turmeric milk.
I hope you try this gluten free golden milk recipe and treat yourself to something that’s not only over the top healthy, but it’s also comforting and it taste great! Please be sure to read about the benefits of the ingredients using the links provided and if you have any questions, be sure to check with your doctor.