Starting your day right with a wholesome bowl of filling breakfast is essential as it is the fuel that will drive the direction in which the rest of your day ahead. Today’s healthy breakfast recipes we have for you will make it super easy for you to rise and shine, and therefore, effectively accomplish all the goals you’ve set for the day! Let’s begin gathering some ideas for a head start on a new day!
Recipe #1. Egg ‘Trick’ Muffins
These healthy egg muffins can be personalized to anyone’s taste buds. With options that include spinach and feta, broccoli and peppers, bacon, and cheese, you have a wide range to choose from.
You’ll Need:
• Six eggs with…
• Turkey
• Bacon
• cheddar
• cheese
• Broccoli
• Peppers
• Spinach
• feta
Procedure:
First, heat the oven to 350°F. Then whisk your eggs, in a mixing bowl, to the point of the whites and yolks becoming mixed, and then add in the mix-ins. Then pour this mixture into silicone molds up to three-quarters of your mold’s height. Finally, bake your favorite combination of the optional three ingredients for 20-22 minutes. Lastly, let cool for 5 minutes before devouring!
Recipe #2. Healthy Breakfast Skillet
Full of protein, this breakfast skillet serves two and is the perfect way to start your day. This recipe is both quick and delicious and can easily be personalized according to your taste buds!
You’ll Need:
• ½ lb. ground chicken/turkey
• 1 cup salsa
• 4 eggs
Procedure:
First, heat up your skillet on medium heat, and add in your chicken/turkey. Once it is completely cooked, toss in your favorite salsa, and stir to guarantee bursts of flavor in every bite. Good quality salsa is full of flavor. Therefore, you might not need to add additional salt. Finally, directly crack in your eggs and cover the skillet for about 8 minutes. A good indicator of your dish being cooked is the egg white taking a cloudy white appearance. Enjoy!
Recipe #3. Greek Yogurt Parfait
This recipe is sweet, simple, protein-packed, and quick to make! Also, the fact that you can choose whatever toppings you wanna top your parfait with just makes it that much more special! Simply put, greek yogurt parfaits are pretty dummy-proof yet delicious.
You’ll Need:
• 1 cup nonfat Greek yogurt
• 1/2 cup low-sugar granola
• 1 cup fresh berries
Procedure:
One of the simplest to make recipes, all you’ve got to do is measure your ingredients and layer them in your favorite parfait or mason jar. Then top with your favorite toppings, grab a spoon and enjoy!
End note:
Breakfast is commonly titled ‘the most important and essential meal of the day, and that is for good reason. If we put some thought into it, we learn that breakfast puts a halt to our bodies’ overnight fasting period. Therefore, it is responsible for replenishing your bodily supply of glucose for boosting your energy levels and alertness throughout the day while also ensuring your body is delivered other essential nutrients vital for good health. Try one of these with some golden milk to kickstart your day the right way!
I hope you give some of these great recipes a try, these are breakfast treats but they’re also great any time of day! Keep these healthy breakfast recipes handy and feel free to add your own touches of healthy if you like!